Menopause: What is happening to me?

Dr. Catherine Hansen
Dr. Catherine Hansen

After talking to a group of women at a wellness clinic last night, I realized how a little information about our bodies can go a long way!  Enjoy this information about menopause and watch for more in the series:

 Not all women realize they are “menopausal” and many women go through these changes without needing to seek medical advice or note any problems at all.  If you are in this category, don’t worry about the lack of symptoms and don’t go looking for answers to questions you don’t have.  There is no need to test your “hormones” or start any medications but some of the following advice may help to maximize your preventative health strategies as you negotiate menopause gracefully. Continue reading